At Foundation Pilates, we are dedicated to creating an inclusive, community-focused sanctuary where everyone feels welcome and cared for. Our studio offers a range of Pilates, Yoga, Movement and Wellness Classes designed to accommodate all abilities, from beginners to advanced practitioners.

Methodology

Rooted in classical Pilates, our classes feature contemporary choreography and fun playlists to keep the energy high and the workouts enjoyable. All classes ensure exceptional instruction in a supportive environment, helping you get the most out of your Pilates practice.

What we stand for

We stand for inclusivity, welcoming everyone to join our community regardless of their fitness level or experience. We are committed to creating fun, challenging workouts that inspire growth and confidence, ensuring each class is both effective and enjoyable.

The community

We believe in building community through shared wellness experiences, offering a variety of classes and events that bring people together. From our thoughtfully curated workshops to local collaborations, we create opportunities for connection and support within our vibrant community. Our studio is more than a place to work out; it’s a space where relationships flourish and well-being is nurtured.

Location + hours

1502 S El Camino Real
San Clemente CA 92673

Find us on the second floor.

Open 7 days a week from 7am-7pm

The Classes

Our Reformer classes at Foundation Pilates cater to all fitness levels with five distinct Reformer offerings: Foundations, Form, Flow, Fire and Flexi as well as our Mat Classes.
  • For Beginners

    Foundations

    A gentle and accessible introduction to the reformer. This class focuses on breath, alignment, and foundational movement patterns to build strength and confidence—perfect for beginners or anyone wanting to refine their form.

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  • For Building Strength

    Form

    Form builds on the basics with creative yet controlled choreography. Expect a moderate pace and thoughtful transitions that challenge coordination and control without overwhelming intensity.

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  • For Leveling Up

    Flow

    Flow offers a faster-paced, more challenging session that builds on foundational techniques, providing a dynamic and engaging workout.

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  • For Extra Challenge

    Fire

    For those seeking an extra challenge, Fire is our advanced class that incorporates intense movements and the use of the jump board for a high-energy, spicy workout.

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  • For Mobility

    Flexi

    Using the reformer to support and deepen range of motion, flexi is designed to improve mobility, flexibility, and body awareness, with active stretching with mindful movement.

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  • For Strength on the Mat

    Mat pilates

    Form Mat focuses on slow, precise strength work. Flow Mat picks up the pace with dynamic, full-body movement. Two ways to move—same powerful mat foundation.

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  • Erin is best instructor I have ever had. She makes her workouts fun and effective. Such an amazing studio!

    Melissa B

  • Foundation Pilates is the reason I fell in love with Pilates!! The instructors give great cues that really helped me improve my form and strength.

    Christie S

  • GO. Go take an hour of your time with Foundation Pilates and I promise you, you will not regret it.

    Carol M

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